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Monday, August 10, 2009

Twice-Baked Sweet Potatoes

  • 2 large sweet potatoes
  • 2 TBS reduced-fat butter
  • 2 TBS brown sugar
  • 2/3 cup cubed fully cooked lean ham
  • 2/3 cup cheese

Directions:
  1. Prick sweet potatoes with a fork; microwave on high for 4-5 minutes or until tender.
  2. Cut a thin slice off the top of each potato and discard. Scoop out the pulp, leaving a thin shell.
  3. In a bowl, mash the pulp with butter.
  4. Stir in brown sugar, cheese and ham.
  5. Spoon into potato shells.
  6. Place on baking sheet. Broil 4-6 inches from heat for 3/5 minutes or until browned and heated through.

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