Grilled Chicken Burrito

• 6 oz chicken
• 1/4 cup chopped tomato
  
• lettuce
• avocado
  
• low fat sour cream
• 1 whole wheat tortilla
  

Chicken Ceaser Salad

• 6 oz chicken
• romaine lettuce
• Cesar dressing
• Parmesan cheese
  

Grilled Chicken Burrito

• 6 oz chicken
• 1 whole wheat pita
• low fat cheese
• 1/4 cup tomato, diced
• mayo, mustard

1. Grill chicken, add contents to pita

Tuna Salad

• 6 oz tuna
• 1 slices whole wheat
• 2 cups salad greens
• 2 TBSP Fat Free dressing or Mayo
  

Stir Fry

• 6 oz Chicken
• 1 cup rice
• 1 cup veggies
• soy sauce to taste
  

Soft toco's

• 6 oz chicken
• 2 corn tortillas
• salsa