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Tuesday, May 12, 2009

Sweet & Sour Chicken

  • 1 TBSP oil
  • 1 lb. boneless skinless chicken breats, cut into bite-size pieces
  • 1 bag (16 oz) frozen stir-fry vegetables
  • 1 can (8 oz) pineapple chunks in juice, undrained
  • 1 can (10 1/2 oz) low sodium chicken broth
  • 2 cups MINUTE White rice, uncooked
  • 1/2 cup sweet 'n sour sauce

1. Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until cooked through.

2. Add vegetables and pineapple with juice; mix well. Stir in chicken broth. Bring to boil.

3. Stir in rice; cover. Remove from heat. Let stand 5 min. or until almost all of the liquid is absorbed and rice is tender. Stir in sweet'n sour sauce.

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