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Thursday, May 14, 2009

The EatingWell Taco

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From the Disney Family Editors: If you're in a hurry, skip the linked meat recipe in the ingredients below and just sautee a pound of lean beef or turkey in a skillet until brown (about 7-10 minutes), and season with salt and pepper. You can also use store-bought crispy taco shells for ease.

Building the perfect taco is a very personal task -- cheese under meat, cheese on top, no cheese at all? This is just our recommendation.

Prep Time:15 minutes
Ready in:15 minutes
Yield:6 servings, 2 filled tacos each
Ease of Prep:Easy
Recipe Ingredients
12 EatingWell Crispy Taco Shells
Lean & Spicy Taco Meat
3 cups shredded romaine lettuce
3/4 cup shredded reduced-fat Cheddar cheese
3/4 cup diced tomatoes
3/4 cup prepared salsa
1/4 cup diced red onion


Recipe Directions
  1. To assemble, fill each taco shell with (in any order): a generous 3 tablespoons taco meat, 1/4 cup lettuce, 1 tablespoon cheese, 1 tablespoon tomato, 1 tablespoon salsa, 1 teaspoon onion.

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